This week on Unfltered Jay talks to me about why she does what she does! She is an allergy coach, a speaker, a blogger and a mum who has had to adapt her lifestyle and her families to accommodate her son's allergies. For the last 11 years she has gone through her own personal journey navigating as a mum and also discovering ways and methods to keep her child safe alongside balancing the needs from her other child who is allergy free. We have a very interesting conversation around the challenges she's faced and more yet still to come.

Tune into this week of the UNFLTERED Podcast where Sukh and I talk about his transformation and his mindset to be even better than he has ever been. We touch base on his outlook on how he helps his clients, and more specifically what his personal challenges are around being a coach and how being good is not great and there is always room for improvement. The HIIT Hustler always brings good energy so if you are looking to find someone to help with your fitness goals look no further!

This week on the Unfltered podcast Tulsi breaks down her story with self love and self discovery and how she now turns up in life with a "I dont give a fuck attitude". It's taken time and being consistent for her to forgive herself, and move past the challenges that were placed in her story. We touch base on how she has found her way with accepting her beauty, get comfortable with her scars, and being truly comfortable with herself and her mental & physical health.

This week on the Unfltered Podcast Amit shares his tips and successes when it comes to dating in this day and age. Also known as the Indian Hitch, he explains some of the ways that have worked out beneficial for his clients and friends in how to get further success when it comes to forming relationships. We found time too to look back at his story and the difficult challenges he has had to go through and how he has found his own unique way of powering through these difficult times and how he has managed to stay so positive minded. To connect and reach out use the following links below: https://www.facebook.com/groups/connectasian/ https://www.facebook.com/groups/connectasian/ https://www.instagram.com/amitsodha/

Continuing on the dating front, this week I go through the three questions you need to get really deep and vulnerable with when it comes to offering more time to the RIGHT one. Dont forget to like comment and subscribe #dating #unfltered #datingtips #datingadvice #datingcoach

This week on the Unfltered Podcast I provide you some context around the one OBVIOUS thing you should be doing when it comes to having better dating experiences and essentially more success when it comes to dating.

This week on the Unfltered Podcast I speak to Nathan! The South Asian coach who isn't South Asian. The man who won London's best personal trainer award in 2017. The man with a passion to use what he has learned to be education and informative in hist coaching company "Autonomy". Not only do we get Unfltered around his business and how he helps individuals we go deeper into his story and his personal challenges with eating disorders and being overweight at a young age. To reach out to Nathan find him on instagram using: @nathan.autonomy - https://www.instagram.com/nathan.autonomy/

This week on the Unfltered Podcast I bring along Dilan, founder of DNAFitnessUK to the microphone to get real with me around a topic he hasn't explore that much on podcast platforms. This week Dilan and I go into the depths of what it's like being an entrepreneur, the business obstacles he's faced in bringing his company to where it is today, the challenges he has had niching down just to coach women and the results he guarantees through his training programmes. Considering the life hurdles he has been through his company stands on three pillars which are confidence, energy and happiness and that is something every client gets when signing up to his program. For more information around working with Dilan his website is https://www.dnafitnessuk.com and to get in touch with Dilan you can find him on all socials https://www.instagram.com/dnafitnessuk/